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BLENDED GOLDEN MILK/ TURMERIC LATTE


Must kill the cold. I will kill this cold. Everyone has been there. Your sick, you tired, you are racking your brain what you can do to make yourself feel better, and you want something to sooth your throat. My answer to you is lots of water, golden tea, komucha, and gargling with salt water. But since I buy my komucha currently, (My scoby gets here Monday👏😁) and salt water isn't that interesting I will share with you my blended golden tea.

Ingredients: 4 tablespoons coconut oil 2 tablespoon turmeric 2 teaspoons cinnamon 1 teaspoons black pepper 2 inches of fresh ginger, quartered. 5 cups unsweetened vanilla hemp milk or any milk of your liking. 1-2 tablespoons of honey or to taste

Instructions: Heat a pot, and then coconut oil over medium, till oil is warm. Slowly add in dry spices while stirring to make a paste. Then slowing add vanilla almond milk and ginger while stirring. Simmer on low till it comes to a drinking temp. Depending on the sarting temp of your milk. Possiably 15-20 minutes or so.. I'm not totally sure how long I was gone for. 😬I took the pup on a walk and came back, and it looked great. đŸ‘đŸ¶đŸ’— Turn the stove off, take out the ginger, throw it in the blender. (I swear it makes it that much creamer and it completely gets rid of the freshly cracked black pepper 😉) Add honey to taste, and blend for one minute and enjoy!

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